I never use cinnamon for seasoning in my kitchen. I’m so curious about the health benefits of cinnamon when I was working in the middle east because I see middle eastern population always use cinnamon.
Middle eastern people use cinnamon as a seasoning for vegetables, meat, cake, and drinking.
Combination of cinnamon powder and honey give a good effect on health and beauty. Both of these materials have the same healing effect. A mixture of honey and cinnamon powder can treat mild to serious illness.
Amazing health benefits of cinnamon
cinnamon to control blood sugar or blood glucose level. Cinnamon helps digestion after meals and helps improve insulin response in patients with type 2 diabetes.
Health benefits of cinnamon as anti Infection
Natural anti-infective components in cinnamon proven to effectively eliminate H. pylori bacteria that can cause stomach ulcers, and eliminate various types of other diseases caused by bacteria.
Apply it on your face before you going to go to bed. Then the next morning wash your face with warm water. Do this routine until 2 weeks hopefully heal your acne and your face get healthy.
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Benefits of cinnamon tea before bed
- 450 ml of water
- 5 cm of ginger, crushed
- 2 tablespoons of sugar
- 1/2 teaspoon of cinnamon powder
- 1 bag of tea bags
How to make cinnamon tea for health benefits:
- Boil water and ginger.
- Enter the teabag, leave it until lightly browned.
- Pour it into a cup, add sugar and cinnamon powder. Stir well.
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