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Diet-fitness

Get diet-fitness tips, latest Studies and articles on all type fitness-related concerns, read the latest ideas about diet-fitness

Why is It Good to Jogging at Night Before Bed

Diet-fitness

Why Is Jogging at Night Before Bed Good for You

Jogging is an easy and flexible exercise that needs little equipment and facilities. It is more gentle on your knees, hips, and ankles than running. … Read more

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Written by: Brandy Wishart

Published on: April 4, 2022

Get Rid Of Chubby Fingers and Make Them Slim

Diet-fitness

7 Effective Ways to Make Chubby Fingers Look Thinner

Fingers are one of the most essential parts of our body. And fingers which are disproportionate to the rest of the body do not look … Read more

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Written by: Brandy Wishart

Published onJanuary 13, 2020

varicose veins exercise best treatment

Diet-fitness

What Are the Best Exercises for Varicose Veins?

Being active can relieve the pressure exerted on the lower extremities. Relieving pressure can alleviate pain associated with varicose veins. However, not all exercise routines … Read more

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Written by: Brandy Wishart

Published onDecember 28, 2019

Is Vitamin Water as Healthy as We Think It Is Good

Diet-fitness

Is Vitamin Water as Healthy as We Think It to be

Vitamin water does not contain any fat, protein, sodium, and vitamin D. It is a beverage that contains zero calories. Per bottle of vitamin water … Read more

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Written by: Brandy Wishart

Published onDecember 6, 2019

The Easiest Way To Lose Love Handles at Home

Diet-fitness

The Easiest Way To Lose Love Handles at Home

Though our body demands fat for energy, you ought to know the difference between the right quantity of fat and having too much of it. … Read more

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Written by: Brandy Wishart

Published onSeptember 18, 2019

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